Untangle Your Mind for an Untangled Life
On the outside, you're holding it all together, managing every detail with precision. But in quiet moments, it feels like things are falling apart at the edges, right? You can't sleep. Can't motivate. Eating may be forgotten more often than not. You're foggy-headed, and you snap at people you care about. You don't know what self-care looks like, let alone how to include it. You've tried everything, but nothing has worked. Don't worry; I understand that's not an excuse but a manifestation of how anxiety, trauma, grief, stress & relationship issues affect every part of you: health, sleep, appetite, and, in turn, your well-being.
You know you need help. It's entirely OK to need help. I use CBT (Cognitive-behavioral therapy, the most effective tool). You're thinking, "I don't really care about therapy jargon or what the tools are... I just want to feel better, to find relief from these overwhelming feelings." And you're absolutely right. You're seeking peace, not a therapy lesson.
The anxiety, trauma, grief & relationship issues are real & valid; I know they are causing you pain. And I know I'm the one to help. Remember, no matter how tangled things seem, I'm here to help. CBT guides me; we work together. I see you, hear you, & know you're much stronger than you think. I don't promise instant fixes but you will see lasting change.
I'm a therapist with a deep-seated passion for facilitating change that truly enhances the lives of the individuals and couples I work with.
Like the many people I've assisted through challenging periods, you, too, can rise above your current circumstances with the aid of scientifically proven therapeutic methods rooted in CBT, cognitive behavioral therapy.
My primary goal is to help you see and think of yourself in a new light – which is often the first step towards creating the life you've always wanted.
-Learn to Tame Anxiety
-Make Peace with Grief
-Grow Through Trauma
-Thrive in Relationships
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Discover the Advantage of Our Dynamic Mind Therapeutic Approach
You're uniquely special, and your counseling should be, too. We outshine others with our holistic approach to mental well-being.
Our therapeutic team, including Dr. Susan Belangee—a renowned expert in Adlerian theory, and Piper Harris, a seasoned counselor with a special emphasis on Cognitive-Behavioral Therapy, offer you an unparalleled mental health journey you won't find elsewhere.
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Visit Piper Harris at www.untangledmind.net
piper@untangledmind.net
(770) 317-1126
Visit Susan Belangee at www.dynamicgrowthccs.com
susan@dynamicgrowthccs.com
(678) 570-5809
Piper Harris & Susan Belangee
APC, NCC/PhD